lg_meola_all.jpg (34359 bytes)lg_keller_all_01.jpg (53885 bytes)

The Ten Principles of Goalkeeping

 

Hands: The "King" Consideration

Body Shape- concave, The "Gorilla"

Ever-ready consideration: alert and alive-ready, dancing, and relaxed

Staying on Feet: "As long as possible

"Set Position and go

Open-looking out, the window of the world

Absorption-Have you hugged your ball today ?

AMOB- "As much of the body behind the ball as possible"

Do not fall backwards

Side diving

Reaction Factor (not anticipating)

Recovery